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Hormonal Enhancement

Natural Hormonal Enhancement

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The Ultimate Strategy for Building a Championship Physique 100% Natural Completely Safe Incredibly Effective

Natural Hormonal Enhancement, by Rob Faigin (Not Available in Bookstores Anywhere in the U.S.) Power-packed with 300 pgs. explaining how to eat, train, and live for EXPLOSIVE muscle growth and razor-sharp definition! Fully documented and cited with over 400 pinpoint scientific references! Based on sensational new research that is revolutionizing the science and sport of bodybuilding! Presented in a simple, step-by-step, instructional format that anyone can understand and apply! "Superbly written and researched, Natural Hormonal Enhancement is must-reading for everyone interested in super-health and optimal performance." --Rick Hughes, former Mr. New Zealand and author of "Fat Attack"



OVERVIEW: Natural Hormonal Enhancement is the first ever comprehensive program for naturally activating your own anabolic (muscle-building) and lipolytic (fat-burning) hormones. Natural Hormonal Enhancement is supported by over 400 scientific studies, making it one of the most well-researched and well-documented bodybuilding books ever written. Although it is based on ultra-cutting-edge scientific research, the material is presented in plain, simple English that anyone can understand and follow. Natural Hormonal Enhancement takes all the mystery out of how to build a championship physique. If you are a beginner, this is the most effective way to get big, fast. If you are already a committed bodybuilder, Natural Hormonal Enhancement is exactly what you've been searching for: the key to rapid, continuous, and extraordinary gains without plateau or limit!



ABOUT THE AUTHOR: As a competitive bodybuilder, amateur boxer, acclaimed writer and researcher, and the world's leading authority on natural hormonal manipulation for bodybuilding and sports performance, Rob Faigin combines hardcore bodybuilding experience with hyper-advanced scientific research. His phenomenal new book - Natural Hormonal Enhancement - is taking the bodybuilding world by storm and is being called the most effective and comprehensive bodybuilding program ever developed!



Transform Your Physique with the Most Effective and Revolutionary Bodybuilding System Ever Developed! Learn why the way you are training now may be robbing you of up to 90% of your gains! (Shocking new research shows that many bodybuilders are murdering their growth hormone and testosterone levels by "hormonally-incorrect" exercise practices. If your gains have slowed or stopped, there is a very good chance that this is the problem. Low levels of these two crucial hormones equals low or no muscle growth - it also makes it just about impossible to get that super-lean, "cut" look since testosterone and growth hormone are powerful lipolytic [fat-burning] hormones.)

How to save tons of money by making your own homemade performance/recovery drink that blows away anything you'll find in the health foods stores!

How to make the "metabolic switch" from being a sugar-burner to being a fat-burner. (You do this by activating lipolytic [fat-burning] hormones. Making the metabolic shift is the key to automatic and accelerated fat loss, and is the secret to attaining the super-defined "shredded-look," which is the hallmark of a championship physique.)

Why the prevailing notion, pushed by so many "experts," that the best way to burn fat is by low-intensity, long duration exercise is dumb, dumb, dumb. . . and how to manipulate intensity and duration to burn fat 5 times faster!

How to naturally stimulate super-high levels of anabolic hormones (IGF-1, growth hormone, and testosterone) that enable you to pack-on rippling slabs of muscle mass so fast that your friends will definitely accuse you of taking steroids! (Say goodbye to your current wardrobe and get ready to buy new clothing 3 sizes bigger!)

How to reduce the catabolic (muscle-breakdown) effect of intense training to break through "plateaus" and jet toward new heights of performance and muscle growth. (The hormonal factor here is cortisol. This hormone is a devil that literally eats-away at your hard earned muscle, constantly nipping at your gains. Learn how to keep cortisol in check and the sky's the limit for your muscle growth!) Learn how to vastly increase the growth hormone output generated by your workout, before you even set foot in the gym! (The fact is that the composition of your pre-workout meal dramatically influences how much growth hormone is released during your workout. This is one of the simplest ways to increase the effectiveness of your workout and yet almost everyone either overlooks it or gets it all wrong.)

Learn an incredibly powerful dietary "trick" called the anabolic boost effect, which causes a simultaneous surge in insulin and growth hormone and IGF-1. (This effect is achieved through a dietary technology called "macronutrient cycling." With macronutrient cycling you will be "cycling" your intake of protein, carbohydrate, and fat as a means stimulating soaring levels of anabolic and lipolytic hormones.)

How simple, easy modifications in lifestyle factors such as sleep, stress, alcohol, mental outlook, and sunlight can make a huge difference in your hormonal status!

When you eat your last meal of the day, in relation to when you go to bed, determines how much, if any, growth hormone will be secreted while you sleep. (Just think: people are paying up to $15,000 a year for this stuff [growth hormone], and merely changing when you eat can radically increase how much of this muscle-building, fat-burning hormone you produce!)

Certain foods have been shown to increase testosterone levels! (New scientific research shows that eating the right foods can give a real "shot in the arm" to your testosterone output!)

How to use an amazing dietary technology called macronutrient cycling, that changes your metabolism at the cellular level so that every cell of your body craves bodyfat for energy and gobbles it up like candy wherever it can find it. (Macronutrient cycling, which works by manipulating the drug-like effects that food has on hormones, is SO INTENSE that it is absolutely imperative that you get checked-out by your doctor before beginning this diet.) "Natural Hormonal Enhancement is a masterpiece of research combined with honest, intelligent thought. I believe it will be seen as a landmark in health and fitness literature. Sacred, long established dogmas are challenged and demolished with argument and experience backed by scientific reference. But much more than a theoretical work, Rob shows how to maximize health and fitness simply by working within the body's own hormonal systems, naturally, safely, and effectively. You should read and act upon this book - it will quite simply change your life for the better." --



HORMONALLY INTELLIGENT EXERCISEHORMONALLY INTELLIGENT EXERCISESculpt, Vitalize, and Age-Proof Your Body with the Most Effective Exercise Program Ever !

New cutting-edge research shows you how to get three times the results from exercise in half the time by harnessing the power of your own hormones.

By the author of the internationally acclaimed, authoritative text on how to enhance hormones naturally, Natural Hormonal Enhancement



For decades, controversy and confusion have reigned regarding: how many sets to do, how many repetitions to do, how long to wait between sets, the best form of cardiovascular exercise, machines vs. free weights, etc. At last, get the definitive answers based on documented scientific research. STOP wasting your precious time and energy on exercise routines founded upon time-honored misconceptions and harebrained trendy notions published in popular fitness magazines and passed along from the misinformed to the uninformed.

Learn why the way you are currently exercising may be robbing you of up to 90% of your results and - even worse - may be stimulating pro-aging, anti-immunity, catabolic hormones

Fact is: the calories you burn while exercising are insignificant - what matters is the metabolic and hormonal forces set into motion by your workout (and these forces can persist for days after your workout ends)

How to target the specific muscle fiber type most responsible for age-related loss of muscle mass

A cardio training method called MDMP, which, in addition to improving cardiovascular fitness and burning-off bodyfat, develops agility, increases power, builds shapely legs, and maximizes growth hormone release

The difference between strength training and power training, and why the latter is much more effective at combating aging and improving sports performance

Why virtually all the abdominal devices you see advertised on TV are ill-conceived and essentially a waste of time (and discover the best exercises for developing a tight, chiseled midsection)

Why proper sequencing of exercises is critical to optimizing hormonal output and strength development

What muscle "tone" really is and how to get lots of it (by applying the force-velocity curve and tension accentuation)

A revolutionary training technology called "Momentum-Consolidation Cycling"TM elevates growth hormone and incinerates bodyfat

How training errors can result in one type of muscle fiber converting to a less desirable type, thereby preventing you from actualizing your power potential

And much more. . . Plus. . .

ü Exercise descriptions and pictorial demonstrations (Learn which exercises are the most effective and how to execute them properly - and which exercises you should avoid at all costs)

ü Detailed "Beginner," "Intermediate," and "Advanced" exercise routines, and daily and weekly training schedules for men and women

ü For women, foolproof strategies for firming and tightening notorious "problem areas" such as the inner thigh and gluteal region; for male bodybuilders, the precise training formula for maximizing muscle growth; for athletes, why traditional weight training programs are hazardous to your career.



Retail price: $24.95All-American price: $24.95

Hormonal Enhancement